Welcome

Universal wave is an exercise studio dedicated to delivering the best in
movement education.

Using the GYROTONIC® method,
our qualified practitioners offer movement as therapy for body conditioning, rehabilitation
and general wellbeing.

Freedom from within

It is our goal to awaken your body’s full potential, to feel free of pain and invigorate your life.

The GYROTONIC® method works
the body from the inside out.

Benefits include: greater flexibility, strength, tone, an increase in circulation and better
sensory awareness.

The GYROTONIC® method is an exercise system that embraces key movement principles also found in yoga, tai chi,
dance and gymnastics.

The system focuses on working the body
as one entire unit with the spine at it’s core.
From this central line all movement is created.

The GYROTONIC® method uses specialized equipment to support and guide the body through specific movement patterns.

A natural flow of energy is restored to the body from which greater strength and flexibility can be achieved.

For further information please visit:
www.gyrotonic.com

1 x 1hr Private ( Casual )
5 x 1hr Private Sessions
10 x 1hr Private Sessions
10 x 1hr Semi Private
6 x Group Classes
GYROKINESIS® Class

$90
$425
$820
$500
$240
$15

Mon - Fri
Saturday

6:30am - 7:30pm
8:00am - 12.00 noon

Studio Director
Lisa Mathison

Ph: +612 9328 3825

118 Sutherland St
Paddington 2021
Sydney NSW
Australia