At Universal Wave we offer
one-on-one tuition and duet
classes on our state of the art
equipment. We also offer
GYROKINESIS® (matt work)
classes. All classes 1 hr in length.

Universal Wave is an exercise studio committed to delivering
the best in movement education. Using the GYROTONIC®
method and Pilates our qualified practitioners offer
movement as therapy for body conditioning, rehabilitation
and general well being.

We are the oldest GYROTONIC® studio in Sydney and our
teachers offer a wealth of experience when it comes to
discovering the potential of your body. We are committed
to the renewal and regeneration of joints, bodies and minds.

At Universal wave we offer one-on-one tuition and duet
classes on our state of the art equipment. We also offer
GYROKINESIS® (matt work) classes.

GYROTONIC®
A GYROTONIC® session is a full-body, abdominal intensive
workout designed to safely balance and regenerate the
body. Professional athletes and dancers have been using
the GYROTONIC® method to condition and rehabilitate their
bodies for years.

We invite everyone regardless of their level of athleticism to
move beyond their concept of fitness and discover why
GYROTONIC® is the art of exercise and beyond.

Pilates
Pilates has long been appreciated for it’s rehabilitative
qualities and ability to lengthen and tone muscles.
Using equipment that allows the body to move in a
controlled manor, we offer Pilates to those that have
certain types of injury and also those that enjoy the
feeling of a resistance class.

Please call Caro Monaghan
for further information and
to book classes:

Telephone:
(02) 9328 3825

Email:
info@universalwave.com.au

 

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission